Be Informed About Your Food

Know the ingredients in your food.

Gaining knowledge about the ingredients in our food not only empowers us to make informed choices regarding our nutritional intake but also plays a pivotal role in enhancing overall health. Importantly, this awareness enables us to steer clear of numerous harmful additives, preservatives, and artificial ingredients.

“Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family.” - Kofi Annan

Tracy Hack Tracy Hack

Are Seed Oils Toxic?

Seed oils, also known as vegetable oils, are commonly used in food processing and cooking due to their relatively low cost and high smoke points.

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Amy Knauer Amy Knauer

Hidden In Plain Sight

Beth Greer exposes the dangerous additives in our food at the 2018 The Real Truth About Health Conference.

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